Fitness Dogs is a cross-fit style program designed to increase core strength, coordination, stamina and mental
toughness for players ages 9 to 12 years old. In it's two year existence, over 100 kids have participated under
the watchful eye of former Clemson wrestling legend and cross-fit guru Tim Morrissey.
The OTF (Off The Field) Training Program is a result of a brand new, major investment to our facility. Up to 15
players at a time will be training under the watchful eye of Ian Barwick (see bio's under coaching staff) as well
as JB Barwick and other OTF staff members. We are VERY excited about this new program and what it means to our players.